Big Mike's Healthy Choices

Sauteed & seasoned

One buttermilk bun. All of our baked goods are housemade to tempt your taste buds.

Almond butter and strawberry jam on buttermilk waffle bread. Served with apple slices.

Two Eggs any style served with a buttermilk waffle

Melted cheddar cheese on waffle bread. Served with apple slices.

Crisp Romaine, sauteed and grilled chicken breast, turkey bacon, lettuce, tomato with our gluten-free, vegan Ranch dressing

Crisp Romaine, grilled chicken, avocado, grape tomatoes, turkey bacon and sliced egg with chunky gluten free blue cheese dressing

Sautéed and grilled chicken with arugula, tomato, onion & parmesano. Balsamic vinaigrette on side

Crisp Romaine, tossed in our creamy dressing with croutons, and parmaesano.

Mixed greens, balsamic vinegar, celery, tomato, carrots, mushrooms, avocado. Topped with slided tofu sauteed in BBQ Jerk sauce.

Spinach, Kale, Tomato, Roasted Sweet Potato noodles, Toasted Sunflower seeds served with Creamy Cashew Caesar Dressing

Roasted tofu, portobello mushrooms, avocado, kale, tomato and scallions, and served on a bed of steamed brown rice. Side of Asian ginger sauce.

Mushrooms, Carrots, Red Peppers, Garlic, Ginger, Onions, Spinach and Quinoa served with Asian Ginger Sauce

Our plant based seasoned blend with lettuce, tomato and red onion on a buttermilk bun with choice of slaw or griddled potatoes and a pickle half

Topped with spinach, cheddar cheese, caramelized onions, roasted mushrooms and cranberry chutney on a house-made buttermilk bun.

Seasoned Quinoa, portobello, beets, carrots, scallions and cheddar. Topped with slaw, carmelized onions and spicy mayo on a buttermilk bun

Tuna salad topped with white cheddar served open-faced on buttermilk waffle bun

Grilled chicken breast, roasted red pepper, spinach, and mozzarella on a house-made buttermilk bun or gluten free wrap

Pulled chicken salad topped with cheddar served open-faced on a buttermilk bun

Tuna salad with celery, carrot, and vegan mayo served with lettuce and tomato on a house-made buttermilk bun or gluten free wrap

Pulled chicken breast with granny smith apples, celery, dill, and vegan mayo served with lettuce and tomato on a house-made buttermilk bun.

Half of an avocado sliced

Pancakes - 3 Big Hearty cinnamon-infused Vegan pancakes with a side of Canadian maple syrup

Large buttermilk waffle with bananas, walnuts and butter with a side of Canadian maple syrup.

Our Egg McStuffin. Tangy chicken sausage, egg and cheddar on a buttermilk bun

Grilled chicken sausage, 2 eggs, cheddar, peppers and onion in a gluten-free wrap

2 eggs, cheddar, tomato, onions, cilantro and RED Jalapeno peppers

Veggie seasoned quinoa, beet, with red potatoes, red peppers, onion topped with two eggs. Vegan with sliced Tofu (no egg)

Eggs, cheese, turkey bacon, red peppers, avocado, and onions. Served with choice of either a buttermilk or vegan waffle

Two eggs any style served with turkey bacon and choice of either a buttermilk or began waffle

Poached eggs, spinach and turkey bacon topped with house-made hollandaise sauce served on a choice of buttermilk or vegan waffle

One egg, turkey bacon, tomato, and white cheddar on choice of either a buttermilk of vegan waffle.

House-ground chicken burger topped with tomato, one egg and spicy hollandaise served on a buttermilk waffle.

Strawberries, bananas, blueberries, mangos with Granola, Honey & coconut

House made Granola, fresh strawberries & bananas, topped with toasted coconut

Cold brew coffee, cocoa, banana, dates, oats and agave

Cold brew coffee, cocoa, banana, dates, oats and agave

Strawberry, cinnamon, dates, oats, banana, almonds, and almond milk

Mango, banana, orange, and almonds.

Kale, mango, avocado, lemon, mint, and sunflower seeds

Strawberry, banana, apple, and orange

Strawberry, cinnamon, dates, oats, banana, almonds, and almond milk.

Mango, banana, orange, and almonds.

Kale, mango, avocado, lemon, mint, and sunflower seeds.

Strawberry, banana, apple, and orange.

Served with house-made granola, strawberries, banana, and honey.

Strawberry, banana, pineapple, blueberry, Red Dragonfruit, Agave & toasted coconut

Cucumber, celery, kale, parsley, and lemon.

2 oz. Freshly pressed ginger

2 oz. Freshly pressed ginger and turmeric juice.

Cucumber, celery, cabbage, carrot, tomato, red pepper, parsley, and lemon.

Carrot, orange, apple, and ginger.

Fresh Florida OJ

Seasonal Flavors

Fresh Florida OJ

House made lemonade with ginger

Organic Ice green tea brewed in house from loose leaf tea

Organic Hot Green tea

Mango, banana, orange, and almonds.